guide dogs

All posts in the guide dogs category

Me – Public Speaker?

Published 25/10/2011 by Amy
My mum’s friend approached her the other day to see if she would do a talk to a local group that meet up every Tuesday and mum thought it might be interesting if I did the talk instead. I thought about it and decided, well why not sounds like fun. I thought it might be interesting to explain a little bit about my life and about Guide Dogs. So I ran briefly over the idea and it took about 20 minutes and mum thought it was good. I knew exactly what I wanted to say and any props, such as the symbol and long cane, guide dogs ID and Braillepen to pass around while talking about them. I was all set.

The day came, which was today, this afternoon. I was a little anxious but not as much as I expected. I knew it was a low key, informal, flexible type thing so that’s probably why I wasn’t a blob of anxiety ridden jello. They introduced me and my mum, and Ellie of course and I got started.
Ty the local PAT (Pets As Therapy) dog was also there with his owner also called Pat, and we know them and the dogs like each other, they basically slept through the whole thing, till the tea and biscuits were served that is.

I started off by saying that if someone had told me 10 years ago, that today I would have a guide dog and be living fairly independently I would have laughed and not believed them. But I am living proof and it’s ten years later. Ten years ago I was at school sitting in a classroom with a careers advisor, then as now I am completely obsessed with History and love visiting National Trust and English Heritage homes. My dream job was to be one of those people who do tours around the houses, rolling of dates, names and places. I have a pretty good memory, either by having to remember things, or just being me, I have no idea. But I do and this was perfect for me. I just needed a dog or cane to help me get around the houses so I wouldn’t bump into anything and make a fool of myself. I was at a mainstream school at that time and used a symbol cane. The careers lady laughed cruelly and said. If my sight was that bad, I should stop focusing so high and be happy with a call center job where I wasn’t on show, also that I’d never be eligible for a guide dog. I left the room almost in tears and never contemplated a guide dog or a job ever again.

Around 2 years ago I was assigned a ROVI Rehabilitation Officer for Visually Impaired people and they thought me staying at home and not leaving the house unless I was with someone wasn’t healthy for me and I needed to get out and learn independence. I was given a long white cane and a month of training – my life was changed forever, and it prepared me for a guide dog and independence. My dream job is no longer a National Trust tour guide, although that would be pretty awesome and I’d jump at the chance. But having lived through transition, been at rock bottom and come up from it, where I am now, is the best place I’ve ever been and I want to give something back, to help those who are now in transition and being patronized by ill advised careers people. My goal is to be an advocate and a Braille Tutor.

I passed around my Symbol Cane, White Cane, and talked them through the guide dog training and white cane training I did, talked about the harness, the Sam Browne (Sash), my Guide Dogs Owner passport and the Braillepen.

It lasted about 20 minutes and I had amazing feedback from everyone. I’d love to do it again, and they’ve suggested getting on the local speakers circuit and doing local groups, including the WI!!!. I think I have a calling to help others out there and to just bring awareness.
It’s something I feel really strongly about and I’m thankful I had this out of the blue opportunity.

Free Run Day

Published 01/10/2011 by Amy
It’s the weekend! Happy weekend. This means it’s Ellie’s day off and we let her of her lead and she goes crazy!! Because she works all week it’s recommended that you give Guide Dogs/Helper Dogs at least one day a week to just be free and loopy.

It was a warm pleasant day, we decided to head over to one of our favourite free running places, turned out everybody was out there today too, had to hover for a parking space, crazy stuff.

Their was some teams playing football on the lower pitch, I could make out the team in Yellow but couldn’t see the team in Blue. I took my Lumix camera out for the ride to try and catch the autumnal colours. I’m really into autumn vibes, I’m an autumn girl :) . Here are a few of my favourite pics we took today.

 

My sponsored walk to raise money for Guide Dogs, is this Monday. You can still donate and it will stay open till Fri/Sat at the end of Guide Dogs week, even if it’s just £1 it will really make a difference. Thanks to everyone who’s donated all ready and will be with me at different times around the 80 minute challenge. Good luck and dry weather for your own if you are doing a ‘Go for 80′ challenge. Check out/Subscribe to GuideDogsUK’s youtube channel and website for ideas.

Have a great weekend folks.

I Need These Glasses, Like Yesterday

Published 13/09/2011 by Amy
It’s days like these I could really use a pair of these! (£79/$100 worth of confidence)
I know I posted the video on my facebook and hinted heavily to my friends and family that if they were inclined to club together to get me a birthday/christmas present this year, this would be my number one choice. I thought I had blogged about it to, but seems not. Slap on the wrist for that, these babies deserve an entire blog devoted to them not just one post but here we go. 

Today, Ellie and I were enjoying a nice brisk walk in the local park, half way around I walked straight into an over growing branch or hedge… something with lots of leaves and tastes icky. I’m thankful I wear my sunnies every time I go out because I seriously could have lost an eye!.
Having a Guide Dog is awesome, but they only let you know about stuff on your right and generally waist down, so you’re vulnerable from the waist up, which is where I generally get things.. IN THE FACE like today. Now these awesome iGlasses made by British and Canadian geeks would solve our problems. They are a secondary aid that protects you from the waist up, you do need to use them with a cane or Guide Dog they can’t be used on their own. They look like any ordinary sunglasses, but they have a very clever difference. 
They vibrate to let you know something is in front of you and depending on how close you are to it, the higher the frequency becomes. There’s no noise pollution so you can still completely rely on your hearing as you would normally, which is a relief because I use it a lot for traffic. 

Here is an awesome iGlasses video,

These are definitely on my ‘must get’ list. Right now.. I’m off to find an iPhone app that  will tell me the colours of things, which will help me get dressed and wear less boring clothes, my wardrobe is full of jeans and black hoodies to make it easier. I was reading this on a blog I follow and this has to be a cheaper option to the hand held device you can get, which a friend has and she uses it to tell her cats apart from each other. 

I’m off to enjoy the handbag hour over at QVC and put the finishing touches on my Charlie Bear post, coming soon. 


Audio Vs Visual

Published 11/09/2011 by Amy
It feels like awhile since I have posted properly and I suppose it hasn’t really, I just didn’t feel I had anything of interest to say and I’m not really a fan of ‘filler’ posts. I like, as you’ve probably gathered, to fill my posts with interesting content and they also have a habit of going on for about 10 paragraphs. My mum is always telling me I could talk for England, looks like I could write for it as well. 


Anywho..  I’ll just open my brain up and talk about the things that are going on around me and hopefully that will be of some interest and will make me feel less guilty for not having something substantial to talk about. I promise I will get back onto various situations and useful aids, I have 20 years experience so that info isn’t going to run out any time soon. 


I’ve always loved reading and learning but books haven’t always been very accessible to me. I’ve used magnifiers to enlarge paper back books but that was incredibly tiring and a slow process. No one told me about talking books, and when they did. they weren’t anything like they are today, mostly older peoples books and predictable mystery stories, so I feel like I missed a lot of the usual education you get growing up through reading, typically ‘outside school’ reading, the books you choose to read, not you have to read for marks. I couldn’t just go to a book shop like WHSmiths and pick any book of from the shelf, read the blurb, yes I do that I refuse to look at the cover till I’ve read the blurb and first page, and go ahead a buy it, sending myself off on a literary journey. I was bitter about this for awhile but I turned it into my advantage, I stuck out for not ‘jumping on bandwagons’ especially with the wonderful J.K.Rowling series, the Harry Potter books. I didn’t read them when every one else was reading them and I feel, that reading them later after all the hype. I could actually appreciate them for what they are, interesting, funny and well written. Not just, oh my gosh, everyone is reading these so I have to and just be part of the crowd. 


In the last few years, my parents bought me an iPod shuffle and it really changed the way I read. It freed me up and I loved it. The fact there was no screen was awesome, just clicks and audio, fantastic!. I had about 10-15 books on it and I would download them from Audible I listened to everything I could get my hands on that sounded interesting and go through the accumulated book lists I’d collected over the years. It was so fun, I could take my mind of being sea sick on the ferry to the Channel Islands with the emotional story of The Book Thief. I could work out while listening to Quo Vadis and take my anger with Nero out on the Nintendo Wii boxing. I think I wore it out in the end because after a couple of years it died on me, but by that time. We had invested in an Amazon Kindle and I was able to read, visually again because I could increase the text size. Obviously reading with 4 or 5 words across one page can be a bit of a pain and rsi with the page turner button, but I love it. There is nothing quite like reading a book, with your own voice in your head and I’m sorry Americans, but your accents can grind a bit after 6 hours.. At the moment, not all the books I want to read are on Kindle so I’m still going back and forth between listening to them on Audible and reading them on Kindle. But coming from nothing to having two ways of reading, to me, and I’m sure many others, means a lot. I know it must seem like such a small insignificant thing, but I assure you. Having the ability to read is important, it’s powerful. I can’t remember who said it, and if you know please comment!. But a quote sticks in my head, it’s something like.. if you have the power to read, you are free. 


*
PS
Everyone seems to be sharing their 9/11 stories and I feel I should mark it in some way as well. My story isn’t really much as I wasn’t in NY at the time and I didn’t know anybody in the planes or buildings. 


I was 15 years old and at the time the WTC were hit, it was a little after lunch time here in the UK and I was in year 11 just heading back through the school gates, to start the afternoon lessons. I don’t remember what lessons I had but they didn’t include TV’s and we didn’t have an emergency assembly to watch what was going on either. The first I knew about it, was when I got home and the tv was on and my mother was glued to it. The tv didn’t change channel and wasn’t turned of for the rest of the day. I remember seeing the flames and the news readers telling me people were waving and even jumping out of the buildings. I’m thankful I didn’t have 20/20 vision to see that but I had something much worse, my imagination. Those images still haunt me. 
For some reason, the next day stuck in my head more. I was walking up to school with a bunch of friends, the usual crowd, and a boy a few years younger came running up behind us and showed us a double page spread of the towers burning. I don’t think it was the images that stuck in my head, it was the fact that a 12-14yr old boy bought and read a newspaper, it wasn’t really common back then, we had the whole ‘news is lame and boring’ attitude. Which is ironic because now. I have The Times sent to my Kindle. I have daily headlines sent to my email and I skim through them before checking my emails. From no news to newsaholic in 10 years, it’s called growing up I guess. 


One 9/11 documentary I haven’t seen since, I don’t know if it’s been shown again but it just haunts me, every anniversary, every time anything to do with the WTC is shown it hits me with full force all over again. It was a story of a blind man, I don’t recall his name, he worked in the towers, below the impact I think, and he was working that day with his Guide Dog by his side, he decided to leave the buildings and met others coming down the stairwell, for some reason he just stopped and sat down on the stairs, he let the harness drop so the dog could carry on going down to escape if he wanted to, but he didn’t the dog stayed with his owner, and he picked the harness back up and they both left and survived. Being a Guide Dog owner now it just really sticks with me and makes me wonder, if it had of been me, would I have gotten out, and I don’t think I would have. The thought of losing my Guide Dog hurts me more than the thought of me dying or being hurt. I can’t stand animal distress. And I am SO thankful both he and his guide dog got out. I can’t bare to think if there were any others, that didn’t make it. I don’t think I could handle that. 

ROVI – who, what and why?

Published 02/09/2011 by Amy
I realise that ROVI brings up a multitude of things in a google search. This post entry however, relates to ROVi as a Rehabilitation Officer for Visually Impaired people. 
A ROVI is someone (who can be blind or fully sighted – I’ve had both in my training), who work for Social Services and can be called upon to help visually impaired people remain and become more independent, in their own homes as well as out in the world. A ROVI completes registration as a blind or partially sighted person (so if you are changing your status and filling in forms, you need a ROVI to sign off on it). (Note: a person can only register as blind if an eye specialist – an ophthalmologist – indicates that they are eligible). A ROVI is also a  free service and you can call them back to help anytime. For the quick fact sheet go here.

My experiences working with a ROVI.
After my registration was changed from partially sighted to blind about two years ago. I started working with a ROVI to try and build up my confidence and independence in my home. My first one was blind himself, so I instantly felt an immediate understanding, also coming from the same difficulties he could elaborate on tips and tricks for every day activities, such as cooking, laundry and housework. My main fear was the kitchen. I used to be able to cook pasta but when I stopped being able to see if the water had bubbles on it, I stopped cooking and got out of the habit. I didn’t do anything in the kitchen, help cook or wash up after. I’ve always been afraid of hot water, steam, sharp knives and the oven. My ROVI helped me over come these fears by showing me techniques on cutting and peeling veg safely,  and also gave me a really useful aid. (I now can’t be without!) I can’t remember the  exact name of it, I’ve nicknamed it the ‘can lid’. You put it in the bottom of the pan, then pour the tap water on top of it and when the water is boiled and ready to have the pasta in, the lid rattles and shakes at the bottom of the pan so you can hear it and know that it’s ready. Then at the end when the pasta is cooked you just leave it in the pan to cool and then you can take it out without hurting yourself!. (I have a glass one, I use the tin can one more often).

I also have a yellow beeper that sits on the lip of a cup/mug and beeps when hot water is at the top so you don’t spill it and burn yourself. I also have talking kitchen scales, and a talking measuring jug. I have hundreds of orange tactile self adhesive blobs on the dials for the oven and hot plate, so I know which hot plate I am using and the various temperatures. The ‘tin can’, beeper and blobs were given to me free. My grandparents and parents bought me the talking kitchen scales and measuring jug as Birthday and Christmas presents, and are available here.
(Mine were from either the 09/10 catalogue so they may look different from the above 2011 catalogue).

Beeper lets you know when it’s time to stop pouring!!
‘can lid’ rattles when the waters boiled and it’s ok to pour your pasta in!
Glass version does the same, different noise, I prefer the ‘can lid’
Talking scales announce clearly in a male British voice Oz and Grams in half increment beeps and number. Make sure you press the reset button and listen for “Zero”!. 
1. Push reset button and listen for “Zero”.
2. Slide button on right side to either grams or oz, it will announce which you are on.
3. Start pouring in ingredients, but slowly so the beep will acknowledge it and the scale will announce it like “half an oz”, 1 beep for every half oz/gram, 2 beeps for every full oz/gram.
The skills I learnt in the kitchen are called ILS or Independent Living Skills and these can be anything, from inside the house to out. My next set of ILS I choose to cover, was long cane training. This was done by another ROVi who was fully sighted. 
It does feel rather odd when you first start using a long cane, you have to think about so many things before it just comes naturally. You can use the cane in two different techniques, usually depending on what the surface you are walking on. The two techniques are sweeping and tapping. With the sweeping motion you choose your preferred hand to hold the cane, then with your thumb on the flat edge of the handle, the rest of the handle is rounded so it’s easier to find that grip strip. You balance and work the cane with your thumb and middle finger, while directing it with your forefinger. Stretch out that arm as much as is comfortable and when you sweep, it should really just be your wrist that’s moving and then ultimately just the 2 fingers and the thumb.
It will take practise and your arm muscles will hurt for a while till they get used to the movement. It’s not particularly heavy just not a natural movement at first. The key to the cane is rhythm so as you sweep the cane right you move forward with your left foot and then when you sweep left move forward on your right foot!. The idea is that you sweep and the long cane arcs about a meter in front of where you are walking, the idea is to sweep your whole body width, so exactly in the space you would be walking and tripping over things if you didn’t have the cane getting there before you, but at first it’s more natural to sweep wider than necessary. When the cane finds something, like a wall or a lamp post, just sweep a bit further to the other side of it, side step and carry on. If it’s a person they will usually say “ow” or they should get out of the way before it happens.
The tapping technique is pretty much the same, you still use rhythm but instead of sweeping along the ground you ‘sweep’ just above the ground and then tap at each side. Ie. sweep low in the air left as far as you want then tap the ground, sweep low in the air as far right and tap it again. This is really used for un-smooth ground such as grass where it’s not easy to use the sweep technique. 
The cane training really helps you become aware of space and trusting something other than a person ie a friend or family member, it also encourages you to go out and find routes and be independent. I think this is why they suggest you do cane training before thinking of getting a guide dog because you really need to build that trust and transfer it to the cane and later a Dog, also build up the mental routes to shops and houses.
I found the cane training invaluable and I really can’t explain as much as I’d like to just by talking about it. I’m planning on doing a mini series of videos to post on here and on youtube of me using my cane and my guide dog in various situations to accompany these educational posts.
I haven’t been in touch with my ROVI for over a year because I’m doing pretty well at the moment, but I know they are just a phone call away if there was something I wanted help or information about. They can access all sorts of information from how to get into local support groups, volunteering jobs and advice on benefits. 

 
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